ናብ ቀንዲ ትሕዝቶ ንምዝላል
Managing Anxiety TEMPLATE
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Course data
Cefnogaeth Dysgwyr / Learner Support
Gwybodaeth Asesiad / Assessment Information
HB31CY013 V1 Llyfryn Asesu
HB31CY013 V2 Assessment Booklet
The Credit Based way of Learning
HB31CY013 Managing Anxiety
Tasgau Asesu/ Assessment Tasks
Sesiwn/ Session 1
What is anxiety?
What is anxiety?
Progressive Muscle relaxation
progressive muscle relaxation
Renewable resources
Sesiwn/ Session 2
Catch, Challenge and Change
Unhelpful thinking styles
Thinking styles exercise
Welsh phrases
Sesiwn/ Session 3
Worry
Breathing exercise
Worry tree
Worry
Breathing exercise
Worry tree
Sesiwn/ Session 4
ABCD
Assertiveness
Assertiveness strategies
Positive Psychology website
Progressive Muscle relaxation
Welsh culture
Sesiwn/ Session 5
Cycles of avoidance
Graded exposure exercise
Resources and treatments for anxiety
Relaxation techniques
Relaxation techniques
Healthy habits
The natural environment
Cyflwyno AS8/ Arsylwadau Submit AS8 / Observations
Cyfleoedd Dilyniant/ Progression Opportunities
Adborth SAM / IQA Feedback
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ሐዚ ዝጥቀምሉ(ማሉ) ዘሎ ኣካውንት ናይ ንጋሻ ዝተፈቐደ እዩ
ንምእታው
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All categories
Guest Area
National Learning
Partnership & Project Area
AMIF
AMIF: ESOL Courses
2023 - 24 AMIF
2024-25 AMIF
Essential Skills Project
2023 - 24 Essential Skills
2024-25 Essential Skills
KIM Inspire
WULF (Pan Wales)
2023 - 24 WULF (Pan Wales)
2024-25 WULF (Pan Wales)
Youth Community & Playwork (National)
YCPW 2023 - 24
2023-24 Youth Community Work
2023-24 YW Course Templates
23-24 L2 Award in Youth Work Principles TEMPLATES
23-24 L3 Certificate in Youth Work Practice TEMPLATES
23-24 Detached and Outreach Youth Work TEMPLATES
23-24 A Stepping Stone to Youth Work TEMPLATES
23-24 Supp. Young People w. Mental Health & Wellbeing TEMPLATES
23-24 Understand How Youth Work Supports People who are LGBTQ+ TEMPLATES
23-24 Train the Trainer TEMPLATES
23-24 Breaking County Lines TEMPLATES
23-24 Certificate in Assessing Vocationally Related Achievement, L3 TEMPLATES
23-24 Award in Internal Quality Assurance of Assessment Processes and Practice, L4 TEMPLATES
Youth Work 2024-25
TEMPLATES Youth Work 2024-25
24-25 L2 Award in Youth Work Principles TEMPLATES
24-25 L3 Certificate in Youth Work Practice TEMPLATES
24-25 L1 Award in Principle and Practices of Youth Work TEMPLATES
24-25 L3 Award in Education and Training TEMPLATES
24-25 L3 Leadership and Management
Workplace Learning/ TU
North Region
Conwy
2023 - 24 Conwy
2024-25 Conwy
Denbighshire
2023 - 24 Denbighshire
2024-25 Denbighshire
Flintshire
2023 - 24 Flintshire
2024-25 Flintshire
Gwynedd
2023 - 24 Gwynedd
2024-25 Gwynedd
Mon/ Anglesey
2023 - 24 Anglesey
2024-25 Anglesey
Wrexham
2023 - 24 Wrexham
2024-25 Wrexham
South Central and East Region
Blaenau Gwent
2023 - 24 Blaenau Gwent
2024-25 Blaenau Gwent
Bridgend
2023 - 24 Bridgend
2024-25 Bridgend
Caerphilly
2023 - 24 Caerphilly
2024-25 Caerphilly
Cardiff
2023 - 24 Cardiff
2024-25 Cardiff
Merthyr Tydfil
2023 - 24 Merthyr Tydfil
2024-25 Merthyr Tydfil
Monmouthshire
2023 - 24 Monomouthshire
2024-25 Monmouthshire
Newport
2023 - 24 Newport
2024-25 Newport
Rhondda Cynon Taff
2023 - 24 Rhondda Cynon Taff
2024-25 Rhondda Cynon Taff
Torfaen
2023 - 24 Torfaen
2024-25 Torfaen
Vale of Glamorgan
2023 - 24 Vale of Glamorgan
2024-25 Vale of Glamorgan
South West & Mid Region
Carmarthenshire
2023 - 24 Carmarthenshire
2024-25 Carmarthenshire
Ceredigion
2023 - 24 Ceredigion
2024-25 Ceredigion
Neath Port Talbot
2023 - 24 Neath Port Talbot
2024-25 Neath Port Talbot
Pembrokeshire
2023 - 24 Pembrokeshire
2024-25 Pembrokeshire
Powys
2023 - 24 Powys
2024-25 Powys
Swansea
2023 - 24 Swansea
2024-25 Swansea
Staff Only
Continuing Professional Development (CPD)
Self-Directed CPD
Bilingual Teaching & Learning Pedagogy in the New Normal
Digital Competence (online CPD)
GDPR
Health & Safety
Prevent
Mentoring
Quality Assurance
Safeguarding
Additional Learning Needs
ALNET (online CPD)
Online Course Demo
Trauma Informed Practice in Wales
Counter-Terrorism Awareness
Tutor Days
Tutor-Led CPD
ACBU
ALNET (tutor-led CPD)
Digital Competence
Safeguarding (tutor-led CPD)
Course Templates
General Moodle Course Templates 2024-25
2024-25 Subject Specific Course Templates
IQA/ EQA
Moodle Testing Courses
Resources
For Plag Scanning Only
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Summary
ሓበሬታ እዚ ዓይነት ትምህርቲ
Managing Anxiety TEMPLATE
Skill Level
:
Beginner
